Monday, August 4, 2008

How does a Coaching Series Work?

It's actually a very simple process....

  • Have a chat on the phone to see if you can communicate with Mike and if you have any rapport together.
  • A second conversation where you set three inspiring goals for yourself for the next 90 days.

Then if both you and Mike feel like you can work together on your inspiring goals, you embark on your journey of discovery and achievement. Mike helps you work out the measureable criteria for your goals, and you work on your baseline (where you are at now) and your vision (where you are going). That done you are all ready to begin your coaching series!

A coaching session is a structured period of time and looks a bit like this...

  1. Clearing the space... what is in the background that you need to put aside while you use this time for work on your goals?
  2. Setting the agenda... what do you want out of the session?
  3. Reviewing and measuring the goals.
  4. What's come up for you?
  5. What does that mean to you?
  6. During the sessions you will be constantly be raising your awareness of your values, how you communicate and what really motivates you.
  7. What actions are you going to commit to this week?
  8. What did you get out of the session? A simple question that helps you capture the essense of what you got to take with you for the following week!

At the end of the series you have a 90 Day review where you review what you have learnt, what you have achieved and what your next 90 days will be all about.

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