Coaching Tools: Worksheet for completing your holiday

At the end of your holiday sit down with all the people you went on holiday with and have a discussion about your holiday. The process of celebrating the good and acknowledging the difficult parts of a holiday helps to complete the event, leaving you free to move back to your everyday life. Here's some questions to get you started...

• What were the five things you most valued and treasured about your holiday?
  
• What were you doing when you had the most fun?
  
• Who did you get to spend special time with and what do you most remember about that?
  
• What did you learn about yourself on this holiday?
  
• What did you learn about the people you went on holiday with? List one thing per person.
  
• What did you do that was the most relaxing thing in your holiday?
  
• What do you need to communicate with the people you went on holiday with?
  
• What was the overriding theme of your holiday?
  
• What do you need to say to be complete with your holiday?
  
• How do you want your first day @ work to be like?

Having a conversation like this with your family, friends or partner will help you bank your holiday, so you can move resourcefully into your work mode.